Top 3 Intermittent Fasting Tips to Crush Belly Fat

Want to get rid of that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just start randomly! Here are 3 tips to make it work: Prioritize whole, unprocessed foods during your eating windows. Sugary drinks will only hinder your efforts. Pay attention to to your body's signals. Stay aware of fasting if you feel lighth

read more